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Psychology

Variations aside, running is one of the most effective cardio exercises and going by the term ‘runners high’, it is indeed one that gives a high adrenaline rush too.

The world is divided on the matter of running – some hate it, others love it. While some would do the harshest of deadlifts to dodge their trainer’s mandate to run on the treadmill, others would rather be running than doing anything else inside the gym (and even outside). Now if you happen to be […]

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Psychology

Do you wish you could launch again in life ~

Was there a moment you wish you could forget? Or a bad series of decisions that have altered the trajectory of your life in an irreversible way? Regret is a melancholic experience. We look into our past, play out alternate scenarios, and glamorize the ending we longed for. Only for us to return to reality […]

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Psychology

Ambitions ~

Ways on how to stay positive in life – daily habits that you can adopt in your thoughts and actions to create a positive atmosphere around you and easily manifest your desires into reality. Ten effective ways on how to stay positive in life – daily habits that you can adopt in your thoughts and actions […]

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Psychology

Helping others 🎯

Society teaches us to value the welfare of others over our own. And this is often the reason why we feel conflicted when faced with a choice between helping others and helping ourselves. In the e… Society teaches us to value the welfare of others over our own. And this is often the reason why […]

Categories
Psychology

A HUG CHANGES LIVES TRY IT-

Intelligence increases with experience. This is in relation to “Experiential Intelligence”. It refers to the “Street-Smartness” of people. So take as much experience as you can, it’ll make you more mature to deal with life problems 🙂 People who trust their intuition or “gut feeling” are more accurate when predicting the outcome of a situation. […]