Smiling makes you look prettier. Studies have proven that 70% of people find smiling faces better-looking than faces with makeup. So keep smiling always.
Laughing can create an instant bond between individuals. When you laugh in a group or with someone else, we feel a natural connection to those people, and it can alleviate some social stress that being around new people might create. Humans are not the only being that laugh. Although less obvious to detect, many animals also experience something similar to laughter. Start watching out for your furry friends — turns out, they might be laughing at you after all. Piggy-backing on doing your body right, for every fifteen minutes of solid full-body laughing you do, you can burn up to 40 calories! Dieting? Get to laughing! Laughter Enhances Immunity, Improves Sleep, and More happiness. Laughing is beneficial for your short-term memory and stress level laughing for 15 minutes burns up to 40 calories. Smiling is a form of exercise! It takes 26 muscles to smile — so work out your face! When a group of people laugh, each member of the group will instinctively look at the person they feel closest to. Don’t be afraid to start over again: this time you’re not starting from scratch. You’re starting from the experience 😊