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KINDNESS

Don’t be afraid 🌟🌟

If you don’t know how to live, why wonder about death?🌟

“Fear is contraction: a state of mind in which we shrink into smaller, less capable versions of ourselves; unable to realize our full potential in the world when we are in danger, we do not need to be afraid.

It doesn’t help. In fact, it makes things much worse. All we need to do is remain calm and pay attention to our surrouns

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