The fulcrum of resistance is in your mind where you pit yourself against the weight of the external. Release yourself from the struggle of emotional exertion that goes nowhere. No one can make you feel anything; you are completely responsible for how you feel.
Until you quit participating in your pain, cooperating in your abuse and engaging in the contest, you will always be a part of other people’s games of torment and inner-suffering. Next time someone comes after you to fight, ask yourself at that moment, “who am I, and who do I choose to be”? Choose calm.
Choose serenity. Choose independent confidence and sanity. Once you detach from conflict through non-engagement, you rise to a state of empowering calm awareness, empathy and safety!