Don’t wait for your feelings to take the action. Take the action and your feelings will change.
People love to say everything will be okay, but sometimes it’s just not true. Sometimes you hit a brick wall, a limit, a point of exhaustion, a boundary or your last straw. You may feel so strong and have every good intention, and yet you still get mercilessly beaten down and defeated. You just can’t win them all, and when that time comes you will have to accept it. To not accept a defeat is to be defeated again and again without mercy. Sometimes mercy is simple acceptance. If you are exhausted or defeated, sometimes mercy is letting go.
Acceptance is the road to all change. If resisting has failed and frustrated you, try to accept what is. As hard as it is to believe, acceptance can open different opportunities for change than resistance. Struggling can sometimes swallow us even deeper into the quicksand of our problems. Complex problems take time to resolve. The more frantically you pick at knots, the more entangled they can become. To untangle yourself, try relaxing. Gently and patiently work with your difficulties, and in time, you will be freed from what now seems impossible. You are being called to heal yourself, not to agonise over your mistakes. Quit overthinking; this is what surrendering means. Don’t focus on your problems, and don’t obsess about “fixing” things. Avoid forcing “positive thinking”. These thoughts can be psychological irritants. Just leave yourself alone! When you pick at something, they never heal. Relax and give yourself some time!