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KINDNESS

Christian Tapping Exercise For Anxiety 🕯️🕯️

CHRISTIAN TAPPING EXERCISE
Tap side palm
Even though I am filled with anxiety, I deeply and completely love and accept myself.
Even though this anxiety is making me worried and depressed I deeply and completely love and accept myself.
Even though I don’t know how to gain freedom from my anxiety and to restore my peace of mind I know that there is healing in Christ
Over eye
I am filled with anxiety
Temple
I am filled with anxiety
2nd time
I choose to release this anxiety now
Side of eye
I am filled with anxiety
2nd time
I accept that God has not given me a spirit of fear but of power and love and of a sound mind
Under eye
I am filled with anxiety
2nd time
I receive God’s peace that passes all understanding
Under nose
I am filled with anxiety
2nd time
Nothing can disturb my peace of mind and joy in my spirit
Chin
I am filled with anxiety
2nd time
I accept that Christ has set me free from anxiety and fear
Collar bone
I am filled with anxiety
2nd time
I choose to release this fear now.
Under arm
I am filled with anxiety
2nd time
This fear has no more power over me, I am more than a conquerer
Top of head
I am filled with anxiety
2nd time
I am now filled with God’s divine peace and love
Take a deep breath in and let it out
Rate your anxiety from 1-10
If you still feel some anxiety, repeat the exercise

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By KINDNESS WISDOM

Life is like a bunch of roses. Some sparkle like raindrops. Some fade when there's no sun. Some just fade away in time. Some dance in many colors. Some drop with hanging wings. Some make you fall in love. The beauty is in the eye of the beholder. Life you can be sure of, you will not get out ALIVE.(sorry about that)