Meditation ~

knowing your own darkness completes you 😔

Where do you embed Meditation into your daily life?

It’s not easy as the rewards aren’t immediate.

Rigidity is demotivating and your subconscious mind wants to stick with the status quo.

I suggest using baby steps of mini rewards and eventually the habit locks in and you find order in the chaos of your life.


Life is like a bunch of roses. Some sparkle like raindrops. Some fade when there's no sun. Some just fade away in time. Some dance in many colors. Some drop with hanging wings. Some make you fall in love. The beauty is in the eye of the beholder. Life you can be sure of, you will not get out ALIVE.(sorry about that)

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