BBC – Future – Why it pays to declutter your digital life

Home Based Business

Learned sages of the East have been advancing the many benefits of meditation for over 5000 years.

Light a candle beside you when you are reading in the evening. It is most relaxing and creates a wonderful, soothing atmosphere. Make your home an oasis from the frenzied world outside. Fill it with great music, great books and great friends. To enhance your concentration and powers of focus, count your steps when you […]