Within each heart there is love for without it you would not be alive. Love = life. The less love the darker your life, you can recover if you change your life to be joyful and loving towards all you know and do. This does not mean you need to love all personally but to have a compassionate understanding of any challengers they face and feel happy for them when they are uplifted. The same with nature enjoy the living Independence of its energy that can put you into a wonderful peace, and beautiful respect for the animals that serve us in many ways about love and being protective of your family etc. My favorite pet was a goat, I found such a wonderful energy around them. hahaha.