How to stay calm

How to stay calm in tense situations
A lot of people seem like they have a good personality until you see them in an emergency or tense situation. Then they lose their cool. Donโ€™t be this person! If you are in a tense situation, try to remain relaxed and see what you can do to resolve the situation.

For example, lets say your car breaks down on the highway, and youโ€™re going to be late to work. Donโ€™t start yelling and screaming โ€“ thatโ€™s not going to fix anything. Keep your mind clear and start developing a plan to solve the problem.

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