How to stay calm

How to stay calm in tense situations
A lot of people seem like they have a good personality until you see them in an emergency or tense situation. Then they lose their cool. Don’t be this person! If you are in a tense situation, try to remain relaxed and see what you can do to resolve the situation.

For example, lets say your car breaks down on the highway, and you’re going to be late to work. Don’t start yelling and screaming – that’s not going to fix anything. Keep your mind clear and start developing a plan to solve the problem.

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